Services

 

Who I Treat

Children

Children can benefit from therapy in many ways including working through life transitions and building an array of coping tools to help with life's stress.

What Children Can Gain Through Therapy

  • Coping Skills

  • Mindfulness

  • Emotional Regulation

  • Work Through Life Transitions

  • Social Skills

  • Process Changes in Family Dynamics

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Adolescents and Young Adults

Adolescents face many life transitions, changes, and stress. Therapy can help them through this in a supportive and skill building environment. 

What Adolescents and Young Adults Can Gain Through Therapy

  • Emotional Regulation

  • Work Through Life Transitions

  • Stress Management

  • Coping Skills

  • Mindfulness

  • Establishing Healthy Relationships

  • Working Collaboratively to Achieve Therapeutic Goals

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Adults

Therapy can provide a safe environment to process and express emotions. It can also help further curiosity for change into achievable goals and actions.  

What Adults Can Gain Through Therapy

  • Coping Skills

  • Stress Management

  • Time Management

  • Recovery from Trauma

  • Processing Attachment Styles  

  • Working on Healthy Relationships

  • Collaboratively Working with the Therapist to Achieve Therapeutic Goals

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Welcome

YOU ARE SAFE HERE

All Gender Identities
All Abilities
All Religions
All Countries of Origin
All Sexual Orientations
All Races