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Services

Who I Treat

Populations

Who I Treat

Children

Children can benefit from therapy in many ways including working through life transitions and building an array of coping tools to help with life's stress.

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What Children Can Gain Through Therapy

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  • Coping Skills

  • Mindfulness

  • Emotional Regulation

  • Work Through Life Transitions

  • Social Skills

  • Process Changes in Family Dynamics

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Adolescents and Young Adults

Adolescents face many life transitions, changes, and stress. Therapy can help them through this in a supportive and skill building environment. 

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What Adolescents and Young Adults Can Gain Through Therapy

  • Emotional Regulation

  • Work Through Life Transitions

  • Stress Management

  • Coping Skills

  • Mindfulness

  • Establishing Healthy Relationships

  • Working Collaboratively to Achieve Therapeutic Goals

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Adults

Therapy can provide a safe environment to process and express emotions. It can also help further curiosity for change into achievable goals and actions.  

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What Adults Can Gain Through Therapy

  • Coping Skills

  • Stress Management

  • Time Management

  • Recovery from Trauma

  • Processing Attachment Styles  

  • Working on Healthy Relationships

  • Collaboratively Working with the Therapist to Achieve Therapeutic Goals

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Welcome

YOU ARE SAFE HERE

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All Gender Identities
All Abilities
All Religions
All Countries of Origin
All Sexual Orientations
All Races
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